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Manifesting With Intention

Manifesting With Intention

Manifestation and The Law of Attraction have become popular topics of conversation these days. They’ve been spoken about by thought leade...

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What It Means to Be Manly Today

What It Means to Be Manly Today

What does it really mean to be “manly”? According to the stereotype, a real man is “unemotional, strong, and stoic;” he’s a protector tha...

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What Is Intuition?

What Is Intuition?

From Albert Einstein to Oprah Winfrey, many top leaders ascribe their success to having followed their intuition. Intuition is that feeli...

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All About the Moon Cycle

All About the Moon Cycle

In ancient indigenous cultures, the moon has always held a special place and was worshipped for its rhythms of life and the universe. Jus...

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The Brain-Beauty Connection: A Look at Neuroaesthetics

The Brain-Beauty Connection: A Look at Neuroaesthetics

Neuroaesthetics, an innovative new area of neuroscience research, has the potential to help us understand the ways our brain responds to ...

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A Guide to Inclusivity

A Guide to Inclusivity

The words “inclusion” and “diversity” are so often joined that they are commonly treated as a single term; however, these words mean diff...

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An Intro to Traditional Chinese Medicine

An Intro to Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more tha...

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Managing Stress During The Holiday Season

Managing Stress During The Holiday Season

The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the…

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Leaving Behind the Word “Normal”

Leaving Behind the Word “Normal”

You’ve probably seen the term “normal” used to describe skin and body types, along with nearly anything else in your life. Normal is a su...

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Life With Autism and Love on the Spectrum: An Interview With Kaelynn Partlow

Life With Autism and Love on the Spectrum: An Interview With Kaelynn Partlow

Meet Kaelynn Partlow! As a woman living with autism, ADHD, dyslexia, dyscalculia, and dysgraphia, Kaelynn is lighting up the world with m...

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A Look at the 17 Sustainable Development Goals

A Look at the 17 Sustainable Development Goals

The Sustainable Development Goals (SDGs) are the world’s shared plan to end extreme poverty, reduce inequality, and protect the planet by...

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The Sacred Art of Smudging

The Sacred Art of Smudging

Sacred smoke created from burning medicinal or sacred plants is an aspect of many cultures and religions around the world. In North Ameri...

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No Legs, No Limits, Anything Is Possible: An Interview with Kanya Sesser

No Legs, No Limits, Anything Is Possible: An Interview with Kanya Sesser

Meet Kanya Sesser! This fearless lady is a skater, surfer, skier, activist, motivational speaker, model, and actress. Born without legs i...

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Sitting Pretty: An Interview With Lolo Spencer

Sitting Pretty: An Interview With Lolo Spencer

Meet Lolo Spencer; the force of nature who stars as Jocelyn in HBO Max’s Sex Lives of College Girls and the creator of “Sitting Pretty,”…

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A Moment For Meditation

A Moment For Meditation

Meditation Benefits Magic happens when we meditate. Clearing the mind, calming the body, and focusing on the present moment while breathi...

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Microsteps: Building Habits for a Healthy Life

Microsteps: Building Habits for a Healthy Life

We know exercise and staying active are great for our health, but it’s easy to opt out of physical activity when we get caught up…

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The Benefits of Breathwork

The Benefits of Breathwork

Breathwork is a term to describe any type of therapy that utilizes breathing exercises to improve spiritual, physical, and mental health....

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Celebrating National Disability Independence Day

Celebrating National Disability Independence Day

National Disability Independence Day is celebrated every year on July 26 to commemorate the signing of the Americans with Disability Act ...

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Setting Myself Free: An interview with Logan Alcosiba

Setting Myself Free: An interview with Logan Alcosiba

Meet Logan Alcosiba; an inspiring activist and model that’s on a mission to promote equality for all, including transgender women of colo...

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Living Limb-it-less: An Interview With Gabe Adams-Wheatley

Living Limb-it-less: An Interview With Gabe Adams-Wheatley

Meet Gabe Adams-Wheatley; an unstoppable force, despite being born without arms and legs. Gabe never lets his condition dull his shine or...

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