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The words “inclusion” and “diversity” are so often joined that they are commonly treated as a single term; however, these words mean diff...
Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more tha...
The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the…
You’ve probably seen the term “normal” used to describe skin and body types, along with nearly anything else in your life. Normal is a su...
Meet Kaelynn Partlow! As a woman living with autism, ADHD, dyslexia, dyscalculia, and dysgraphia, Kaelynn is lighting up the world with m...
The Sustainable Development Goals (SDGs) are the world’s shared plan to end extreme poverty, reduce inequality, and protect the planet by...
Sacred smoke created from burning medicinal or sacred plants is an aspect of many cultures and religions around the world. In North Ameri...
Meet Kanya Sesser! This fearless lady is a skater, surfer, skier, activist, motivational speaker, model, and actress. Born without legs i...
Meet Lolo Spencer; the force of nature who stars as Jocelyn in HBO Max’s Sex Lives of College Girls and the creator of “Sitting Pretty,”…
Meditation Benefits Magic happens when we meditate. Clearing the mind, calming the body, and focusing on the present moment while breathi...
We know exercise and staying active are great for our health, but it’s easy to opt out of physical activity when we get caught up…
Breathwork is a term to describe any type of therapy that utilizes breathing exercises to improve spiritual, physical, and mental health....
National Disability Independence Day is celebrated every year on July 26 to commemorate the signing of the Americans with Disability Act ...
Meet Logan Alcosiba; an inspiring activist and model that’s on a mission to promote equality for all, including transgender women of colo...
Meet Gabe Adams-Wheatley; an unstoppable force, despite being born without arms and legs. Gabe never lets his condition dull his shine or...
Ushering in a seasonal change, the summer solstice is celebrated across the world and shrouded in myth. This year, the northern summer so...
You’ve heard all the cliches and seen all the inspirational posts. You know you’re unique and have so much going for you, but it’s still…
Summer is right around the corner! With longer days and rising temperatures on the horizon, you may find yourself longing for a bit of co...
Every year on the second Sunday of May in the United States, Mothers of every form are celebrated, thanked, and honored. While dates and ...
When you think of dancing, your mind may go to reality show contests, or to the Regency era ballroom dances that Bridgerton has populariz...
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