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Picture this. You’re invited to a dinner party. You pick out a nice dress to wear. You head to the grocery store and grab a fancy bottle ...
When I see or hear the words ‘racism’ and ‘racist’, I feel overcome with negative emotions. Depending on the context, there is often pain...
Many of us define ourselves by our names, roles, responsibilities, upbringing, occupation, religion…the list can look something like this...
Once upon a time there was a girl. And the girl went through life. She grew, she aged, she loved, she lost, she wandered. Yet all the whi...
Colorism refers to the act of discriminating based upon skin color. In the United States, colorism has typically disadvantaged those with...
How many times have you found yourself feeling upset but not know why, or feeling sad but unable to describe why, or feeling empty but un...
The phrase “be yourself” is a motto that is often imprinted on us when we’re young, so we grow up thinking that acceptance will fall into...
I was recently asked to contemplate a question about racism: “In light of recent hate crimes and violent events in our country targeting ...
So much is said about great leaders. They command respect. They make the wise, grand decisions. They proceed boldly without fear. These t...
There’s never been a better time to stop and think about how we can do better and be better as a people, as a society, and as collective ...
When we think about the world we live in and how modern society has evolved, it’s helpful to start by reflecting how it all began for us ...
At times when the world needs healing, compassion can lead the way. Theologian and Nobel Laureate Albert Schweitzer wrote, “The purpose o...
I decided to take a bit of a media sabbatical this year. I felt like my mental health needed protection from the onslaught of bad news hi...
It’s pretty addictive to take filtered selfies, especially when there are now so many to choose from. There are now countless filters acr...
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