Blog

My Biggest Life Lessons Traveling Beyond The Comfort Zone

My Biggest Life Lessons Traveling Beyond The Comfort Zone

It is not every day that you meet someone whose life story reads like an adventurous novel, filled with lessons learned on the far-reachi...

Read more →
Unlocking Your True Voice

Unlocking Your True Voice

We all want to feel like we’re being heard, don’t you think? It’s a universal cue that we actually matter. Undoubtedly, there will be man...

Read more →
What Tammy Plunkett Learned Raising 4 LGBTQIA+ Kids

What Tammy Plunkett Learned Raising 4 LGBTQIA+ Kids

Tammy Plunkett never expected to have children that would challenge her understanding of gender identity. But that’s exactly what occurre...

Read more →
Healing Into Wholeness: The Resilience and Transformation of Michael Unbroken

Healing Into Wholeness: The Resilience and Transformation of Michael Unbroken

Imagine a world where every individual radiates self-love, carries a sense of empowerment, and embraces community support. This vision is...

Read more →
The Philosophy of Wisdom, Love, and Beauty

The Philosophy of Wisdom, Love, and Beauty

Unveiling the Depths with Nikos Patedakis on The Human Beauty Movement Podcast In a world filled with ecological tensions and philosophic...

Read more →
Navigating New Beginnings with New Year’s Resolutions

Navigating New Beginnings with New Year’s Resolutions

The stroke of midnight on December 31st heralds not only the end of one year but also the promise of a new beginning. As the…

Read more →
The Transformative Power of Optimism

The Transformative Power of Optimism

I didn’t always live a life of optimism, but I have learned the power of waking up in the morning, truly grateful for the new…

Read more →
Overcoming Impostor Syndrome

Overcoming Impostor Syndrome

In the relentless pursuit of success, a shadow often lurks in the minds of high achievers—a specter known as Impostor Syndrome. This sile...

Read more →
The Neuroscience of Our Emotions

The Neuroscience of Our Emotions

In this week’s insightful episode of The Human Beauty Movement Podcast, I had the opportunity to plunge into the fascinating realm of emo...

Read more →
Ladies, Dream Bigger & Unlock Your Potential!

Ladies, Dream Bigger & Unlock Your Potential!

In an enlightening episode of The Human Beauty Movement Podcast, I welcomed spiritual life coach and author Nadia Bernardy for an engagin...

Read more →
Care for Caregivers: Navigating the Challenges and Prioritizing Self-Care

Care for Caregivers: Navigating the Challenges and Prioritizing Self-Care

About Caregivers I am a caregiver. And if you’re reading this article, chances are you’re a caregiver, too, or know someone who is. About...

Read more →
The Science of Vibration and The Healing Benefits of Sound

The Science of Vibration and The Healing Benefits of Sound

In 500 BC, Pythagoras wrote, “Each celestial body, in fact, each and every atom, produces a particular sound on account of its movement, ...

Read more →
The Healing Power of Forgiveness: Transforming Hearts and Minds

The Healing Power of Forgiveness: Transforming Hearts and Minds

Have you ever felt like you could never forgive someone? Perhaps you find it hard to even forgive yourself? I’ve come to learn that forgi...

Read more →
Weight Loss, Fat, and Body Positivity

Weight Loss, Fat, and Body Positivity

Just this week I had a Zoom meeting with Caroline Bernier, the executive producer of a new reality TV show called, “A New Kind of…

Read more →
Unlocking the Secrets to a Healthy Brain: Your Defense Against Dementia and Alzheimer's

Unlocking the Secrets to a Healthy Brain: Your Defense Against Dementia and Alzheimer's

Introduction In the realm of health, few things are as precious as the health of our brains. Our brains are the command centers of our…

Read more →
What To Know About Transracial Adoption: An Interview with Angela Tucker

What To Know About Transracial Adoption: An Interview with Angela Tucker

If you want to know about transracial adoption, get to know Angela Tucker. My introduction to Angela Tucker was a unique one. Adopted fro...

Read more →
Beauty Is Ageless: An Interview with Model Roxanne Gould

Beauty Is Ageless: An Interview with Model Roxanne Gould

Have you ever wondered what it takes to have a long and successful career in the fashion industry? Look no further than Roxanne Gould, a…

Read more →
Get To Know The Hidden Disability Sunflower

Get To Know The Hidden Disability Sunflower

Hidden Disabilities My cousin Sophie has two children, an elder neurotypical daughter and a younger son who has autism. I’ve heard many a...

Read more →
Cultivating Unshakable Self-Esteem: Ten Tips For Empowerment

Cultivating Unshakable Self-Esteem: Ten Tips For Empowerment

I’ve recently undergone an in-depth exploration of a topic that has shaped my own self-awareness — it’s the concept of self-esteem. It’s ...

Read more →
The Meaning of Dreams

The Meaning of Dreams

Dreams have intrigued and perplexed humankind since ancient times. From fantastical visions to surreal experiences, dreams often leave us...

Read more →