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What To Know About Transracial Adoption: An Interview with Angela Tucker

What To Know About Transracial Adoption: An Interview with Angela Tucker

If you want to know about transracial adoption, get to know Angela Tucker. My introduction to Angela Tucker was a unique one. Adopted fro...

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Beauty Is Ageless: An Interview with Model Roxanne Gould

Beauty Is Ageless: An Interview with Model Roxanne Gould

Have you ever wondered what it takes to have a long and successful career in the fashion industry? Look no further than Roxanne Gould, a…

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Get To Know The Hidden Disability Sunflower

Get To Know The Hidden Disability Sunflower

Hidden Disabilities My cousin Sophie has two children, an elder neurotypical daughter and a younger son who has autism. I’ve heard many a...

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Cultivating Unshakable Self-Esteem: Ten Tips For Empowerment

Cultivating Unshakable Self-Esteem: Ten Tips For Empowerment

I’ve recently undergone an in-depth exploration of a topic that has shaped my own self-awareness — it’s the concept of self-esteem. It’s ...

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The Meaning of Dreams

The Meaning of Dreams

Dreams have intrigued and perplexed humankind since ancient times. From fantastical visions to surreal experiences, dreams often leave us...

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Energy Tapping for Emotional Healing

Energy Tapping for Emotional Healing

In our quest for emotional well-being and personal growth, we often encounter diverse approaches and techniques. One such powerful tool g...

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Inner Child Healing: Reclaiming Joy and Wholeness

Inner Child Healing: Reclaiming Joy and Wholeness

“Unresolved emotional pain from childhood can manifest as physical and mental health issues in adulthood. Inner child therapy provides a ...

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A Balanced Approach To The Seven Chakras

A Balanced Approach To The Seven Chakras

When I was younger, I was raised as an unusual hybrid Roman Catholic / Born Again Protestant Christian, and I believed that other non-Chr...

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Self Esteem, Body Image, and The Real Cost of Beauty

Self Esteem, Body Image, and The Real Cost of Beauty

First, this is not an ad. I’m a big fan of giving credit where credit is due. As much as brands draw criticism for launching…

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Top Wellness Trends

Top Wellness Trends

The topic of wellness has never been as emphasized as it is today. It’s something we all strive for, but many of us fall short…

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The Origins of Beauty

The Origins of Beauty

From an ancient Roman anti-aging cream recipe to the 12th century “Trotula,” a set of medieval texts with formulas for skin care and perf...

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The Nature of Diversity

The Nature of Diversity

I can’t imagine a world painted only one color, a year of eating only one food, a song written with only one note, or a…

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Sweet Dreams And Sleep Hygiene

Sweet Dreams And Sleep Hygiene

Sleep is essential for your physical and mental health, but despite its importance, many people find themselves with a sleep schedule tha...

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The Benefits of Unplugging

The Benefits of Unplugging

“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott Technology has always been ubiquitous...

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The Evolution of Beauty

The Evolution of Beauty

A glimpse behind the curtain of selling beauty by the decade. Beauty Marketing, Y2K Style When I started working in the beauty business, ...

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Why We’re Stressed And Ways to Cope

Why We’re Stressed And Ways to Cope

When we think about the world we live in and how modern society has evolved, it’s helpful to start by reflecting how it all began…

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The Importance of Random Acts of Kindness

The Importance of Random Acts of Kindness

Buying a cup of coffee for the next individual in line, helping an elderly person cross the street, or simply smiling at a stranger are…

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The World Needs More Inclusive Beauty

The World Needs More Inclusive Beauty

The beauty industry has long been criticized for not reflecting real consumers and not catering to those with special needs. Thankfully, ...

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The Eight Dimensions of Wellness

The Eight Dimensions of Wellness

When we think of wellness, we often think of our physical health. But wellness expands beyond our bodies to encompass the mind, the spiri...

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A Lesson On Inner Beauty

A Lesson On Inner Beauty

Nowadays, it can feel as if we’re questioning what the true meaning of beauty actually is and whether or not it’s defined by inner or…

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