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Reiki is a Japanese energy healing technique that was created by Mikao Usui in the early 20th century. According to the International Cen...
Black hairstyles have always been highly policed in America, whether it’s in classrooms or the workplace. For black people, though, hair ...
Why do people fast? Why is intermittent fasting so popular? Here’s a bit of history, mystery, and wellness rationale on the human practic...
You’ve probably heard of the renowned ancient spiritualist, Rumi, but who was he? Maulana Jalaluddin (“Glory of Religion”) Rumi, most com...
We all associate looking into the mirror with fairy tales, urban legends, narcissism, or even feelings of inadequacy, but learning how to...
Today, LGBTQ+ Pride celebrations take a variety of forms, such as parades, parties, proms, and protests. Since the beginning of the moder...
Ayurvedic Medicine, or “Ayurveda” for short, is one of the world’s oldest holistic (“whole-body”) healing systems. Ayurveda translates as...
One of the most renowned ancient healing therapies is that of acupuncture and the flow of Qi energy along the meridians of the body. The…
Fashion designers used to present seasonal collections to introduce new merchandise. But over time, the desire for newness caused the fre...
Want to heal the world? Relationships? Bad habits? There’s a simple way to do it if you know how. In the conscious community, there is…
The human form is a work of art, is it not? Yes, a living, breathing, beautiful work of art. Our fascination with our own bodies…
The Law of Attraction is a philosophy suggesting that positive thoughts bring positive results into a person’s life, while negative thoug...
From travel journals to dream and prayer journals, keeping specific texts for different aspects of our life is something many people do t...
“Their skin drips the melanin, it absorbs the sun rays too, their hairs are graciously curly, aren’t they magical human beings?” –C. Va...
Our outer world greatly impacts our inner world, which is where epigenetics comes into play. Epigenetics is one of the hottest fields i...
The month of March is Women’s History Month and is dedicated to remembering the glass-ceiling shattering suffragists, visionaries, and tr...
Humans tend to be curious about their own personality traits, which is the reason why tools like astrology and the Myers-Briggs Type Indi...
Speculation about dimensions beyond our physical experience has long been the basis of spirituality, although the term “dimensions” was n...
World Health Day is celebrated every year on April 7th, the anniversary of the founding day of the World Health Organization (WHO). It’s ...
Prayer is as fundamental to our inner lives, as breath is to our physical lives; it’s a yearning of the heart, an instinct to reach…
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