The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the…
You’ve probably seen the term “normal” used to describe skin and body types, along with nearly anything else in your life. Normal is a subjective…
We know exercise and staying active are great for our health, but it’s easy to opt out of physical activity when we get caught up…
You’ve heard all the cliches and seen all the inspirational posts. You know you’re unique and have so much going for you, but it’s still…
Summer is right around the corner! With longer days and rising temperatures on the horizon, you may find yourself longing for a bit of cooling…
Skin is truly amazing. Not only is it the largest organ of your body, but it’s vital to overall health, carrying out many functions such…
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” —Thich Nhat Hanh Smiling is…
Picture this. You’re invited to a dinner party. You pick out a nice dress to wear. You head to the grocery store and grab a…
Once upon a time there was a girl. And the girl went through life. She grew, she aged, she loved, she lost, she wandered. Yet…
There’s never been a better time to stop and think about how we can do better and be better as a people, as a society,…