I didn’t always live a life of optimism, but I have learned the power of waking up in the morning, truly grateful for the new…
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In this week’s insightful episode of The Human Beauty Movement Podcast, I had the opportunity to plunge into the fascinating realm of emotional neuroscience with…
In an enlightening episode of The Human Beauty Movement Podcast, I welcomed spiritual life coach and author Nadia Bernardy for an engaging conversation on personal…
In 500 BC, Pythagoras wrote, “Each celestial body, in fact, each and every atom, produces a particular sound on account of its movement, its rhythm…
Just this week I had a Zoom meeting with Caroline Bernier, the executive producer of a new reality TV show called, “A New Kind of…
Introduction In the realm of health, few things are as precious as the health of our brains. Our brains are the command centers of our…
Hidden Disabilities My cousin Sophie has two children, an elder neurotypical daughter and a younger son who has autism. I’ve heard many a story of…
Dreams have intrigued and perplexed humankind since ancient times. From fantastical visions to surreal experiences, dreams often leave us with a sense of wonder and…
In our quest for emotional well-being and personal growth, we often encounter diverse approaches and techniques. One such powerful tool gaining popularity is energy tapping….
First, this is not an ad. I’m a big fan of giving credit where credit is due. As much as brands draw criticism for launching…