Have you ever felt like you could never forgive someone? Perhaps you find it hard to even forgive yourself? I’ve come to learn that forgiveness…
“Unresolved emotional pain from childhood can manifest as physical and mental health issues in adulthood. Inner child therapy provides a path for healing these wounds…
First, this is not an ad. I’m a big fan of giving credit where credit is due. As much as brands draw criticism for launching…
Nowadays, it can feel as if we’re questioning what the true meaning of beauty actually is and whether or not it’s defined by inner or…
Want to heal the world? Relationships? Bad habits? There’s a simple way to do it if you know how. In the conscious community, there is…
The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the…
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” —Thich Nhat Hanh Smiling is…
The subject of weight loss is usually a positive one, commonly accompanied by your peers praising you for dropping the pounds you’ve struggled with seeing…
What is Colorism? Colorism refers to the act of discriminating based upon skin color. In the United States, colorism has typically disadvantaged those with dark…
How to elevate above the precept of society to honor the equal value of every life When we think about the world we live in…