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Bring your mind onboard with calmness and clarity. 

The new year can often bring with it stress and pressure of starting fresh and resolutions. 

This meditative session will bring you the clarity you need to define and achieve your goals as well as the calmness to actually get things done. 

Your Instructor

Monica Kincaid

Monica is a certified Hypnotherapist, Behavior Change Expert as well as a Personal Trainer. This program has been developed over many years of study, personal experience, and client experience. It simply works.