We are all works of art – expressions of beauty, creativity, style, and living energy. Our bodies, imperfections, and personalities are what make us unique….
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Picture this. You’re invited to a dinner party. You pick out a nice dress to wear. You head to the grocery store and grab a…
When I see or hear the words ‘racism’ and ‘racist’, I feel overcome with negative emotions. Depending on the context, there is often pain, sadness,…
Many of us define ourselves by our names, roles, responsibilities, upbringing, occupation, religion…the list can look something like this: I’m a woman. I’m a sister….
Once upon a time there was a girl. And the girl went through life. She grew, she aged, she loved, she lost, she wandered. Yet…
What Is Love? How many times have you found yourself feeling upset but not know why, or feeling sad but unable to describe why, or…
The phrase “be yourself” is a motto that is often imprinted on us when we’re young, so we grow up thinking that acceptance will fall…
I was recently asked to contemplate a question about racism: “In light of recent hate crimes and violent events in our country targeting Asian American communities,…
So much is said about great leaders. They command respect. They make the wise, grand decisions. They proceed boldly without fear. These traits may be…
There’s never been a better time to stop and think about how we can do better and be better as a people, as a society,…
