From an ancient Roman anti-aging cream recipe to the 12th century “Trotula,” a set of medieval texts with formulas for skin care and perfumes, the…
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I can’t imagine a world painted only one color, a year of eating only one food, a song written with only one note, or a…
Sleep is essential for your physical and mental health, but despite its importance, many people find themselves with a sleep schedule that causes daily fatigue…
“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott Technology has always been ubiquitous, touching every part…
Buying a cup of coffee for the next individual in line, helping an elderly person cross the street, or simply smiling at a stranger are…
The beauty industry has long been criticized for not reflecting real consumers and not catering to those with special needs. Thankfully, things are starting to…
Nowadays, it can feel as if we’re questioning what the true meaning of beauty actually is and whether or not it’s defined by inner or…
Reiki is a Japanese energy healing technique that was created by Mikao Usui in the early 20th century. According to the International Center for Reiki…
Black hairstyles have always been highly policed in America, whether it’s in classrooms or the workplace. For black people, though, hair isn’t “just hair;” it’s…
Why do people fast? Why is intermittent fasting so popular? Here’s a bit of history, mystery, and wellness rationale on the human practice of fasting….
